By Mira Williams
 In spite of those products, you are likely to return to square one, or even worse, you may end up smoking more than you did at the time when you planned to abandon the cigarettes. If you have tried giving up, you will also have found that NRT (Nicotine Replacement Therapy) products do replace the nicotine in smoking, but they do not replace the smoking habit.
In some cases, people remain smokers for years after giving up, simply because they still miss their cigarettes. They maintain some nostalgic notion about smoking and they are almost every day tempted to light up again. Most of them do revert back to smoking at some stage. If you have indeed tried everything else, including acupuncture and counseling, there is another method of smoking cessation, which has a completely different approach to helping you to give up: Clinical Hypnotherapy, better known as Hypnosis.
Clinical Hypnotherapy is the application of hypnosis for medical purposes. There have been countless studies, patient-controlled, as well as individual and group clinical trials. Without exception, those studies clearly prove that hypnotherapy |
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By Alan Densky
 Although most people know that smoking is dangerous, many smokers cannot seem to quit. They defend their habit by saying that they are only affecting themselves if they smoke. However, smoking also has an effect on the health of those who don't smoke. Family, children, friends, co-workers, and even bystanders may suffer health effects from passive smoking.
What is passive smoking? You probably are familiar with the term "secondhand smoke" to describe the smoke inhaled by someone within close proximity to a smoker. Secondhand smoke is a combination of smoke from a burning cigarette, pipe, or cigar, and the smoke exhaled by a smoker. It often contains greater amounts of harmful chemicals than inhaled smoke, for instance, double the amount of tar and nicotine. This puts passive smokers at a higher risk of smoking related diseases and health issues.
Studies of the effects of passive smoking on health show increased risks for heart disease, lung disease, and various illnesses for people constantly exposed to secondhand smoke. Statistics on smoking and passive smoking show a link between secondhand smoke and cancer, with people |
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